The debate between jaggery and sugar has been ongoing for years, particularly as more people become conscious of their dietary
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Health Category
Best Foods to Boost Your Brain & Memory : Mohit Tandon Texas
The brain is a complex organ that requires proper nutrition to function optimally. Consuming specific foods can support brain health,
Continue readingHome Remedies to Reduce Uric Acid : Mohit Tandon Texas
Understanding Uric Acid Uric acid is a waste product formed from the breakdown of purines, substances found in various foods.
Continue readingPineapple for Hair: Benefits & How to Use It – Mohit Tandon USA
Pineapple, a tropical fruit known for its vibrant flavor and health benefits, can also be a powerful ally in your
Continue readingHome Remedies to Boost Immunity: Mohit Tandon Texas
Maintaining a robust immune system is pivotal for safeguarding your health and warding off illnesses. A variety of natural remedies
Continue reading15 Health Benefits of Saffron (Kesar) : Mohit Tandon Houston
Saffron, the spice derived from the Crocus sativus flower, has been cherished for centuries not only for its distinct flavor
Continue readingHealth Benefits of Dalia or Broken Wheat : Mohit Tandon Houston
Dalia, also known as broken wheat or cracked wheat, is a popular food in many cultures due to its nutritional
Continue readingEggs vs paneer: Which one is a great source of protein?
Introduction Protein is an essential macronutrient required for the growth, repair, and maintenance of tissues in the body. It plays
Continue reading15 Health benefits of Makhana : Mohit Tandon Houston
Makhana, also known as fox nuts or lotus seeds, is a nutrient-dense seed harvested from the lotus flower (Nelumbo nucifera).
Continue reading10 Health Benefit of Oats : Mohit Tandon Houston
Delving into the myriad health benefits of oats unveils a plethora of reasons why this humble grain has earned its
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